All About Sugar – Interview with ISMA
Interview with The Indian Sugar Mills Association for their talk show “Sugar and Health”
Fun fact – Jambudvipa, the land of rose apple, is one of the first documented names of the country we live in, India.
4 Cs for Better Hormone Health
This past women’s day I found myself thinking in gratitude of all the amazing women I have had the opportunity of working with…
The “Best Diet”
To understand the best diet for you beyond the overflow of information and food confusion.
Jack of all Seasons, King of Fasting – Sabudana
If you are someone who has been avoiding sabudana because you feel it is only “empty calories”, I hope I convince you otherwise.
Gurupurnima 2020 – Carrying Forward the Food Legacy
My most fond childhood memories are of the time I spent with amma.