Category: Uncategorized
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All About Sugar – Interview with ISMA
Interview with The Indian Sugar Mills Association for their talk show “Sugar and Health”
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#FalAajKal
Fun fact – Jambudvipa, the land of rose apple, is one of the first documented names of the country we live in, India.
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4 Cs for Better Hormone Health
This past women’s day I found myself thinking in gratitude of all the amazing women I have had the opportunity of working with…
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“Diet” Red Flags
Weight that crashes in no time, will lead to gaining double the weight in a much shorter time than this ‘no time’.
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The “Best Diet”
To understand the best diet for you beyond the overflow of information and food confusion.
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What’s with my weight !
“It was not too long ago, in our country, that the main difference between the affluent and the impoverished was…
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Veganism and Plant-Based Meat Substitutes
Who is veganism for? Is Almond milk better than cow milk? Should the future of food be plant based?
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How much to eat ???
“The meal plan looks simple and doable but how much of these foods do you want me to eat ?”
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Superpowers of the Mighty Saunf (fennel)
Used globally to enhance the culinary experience, this robust herb is widely underestimated for its therapeutic role.
Diet by Karanika Mahindra 